Insanity Day 26 – Pure Cardio and Cardio Abs

 

Pure Cardio and Cardio Abs: Done and done. I might regret saying this, but I’m starting to look forward to the challenge of Month 2. I certainly haven’t conquered the Month 1 workouts: there are still some combinations that I cannot complete. But I am finishing them as best I can with less effort and a lower heart rate every time I do them. Today I pushed like a lunatic during the parts of the Pure cardio workout that give me the least trouble: mountain climbing and the one where you bring your knee up to meet your palms. Because they are “easy,” I can speed up the most, and when the sequence ended, my heart rate barely moved.  One more workout and I’m done with Week 4, and on to Recovery Week.

Also, I’ve decided to place an order for the Results and Recovery formula. I think it might help with the Month 2 workouts. I’ll report on how it goes.
If you’re interested in trying Insanity click here for the regular package or here for the deluxe package. Either way you will get a copy of Shaun T’s Insanity Fast & Furious DVD as a bonus. Or click the banner below.

Disclosure: I am a Beachbody Coach. I became a coach because I love the programs and the Shakeology product. I figured since I’m blogging my own experience anyway, and if helps someone decide to try to make the same change for the better, then I might as well earn a commission. The Beachbody links in this post and in the rest of the site will take you to the Beachbody store, where I will get credit for the sale at no extra cost to you. In fact, by buying from me instead of direct from Beachbody without a coach’s portal, you usually get a bonus DVD. If you purchase a Beachbody program, chances are someone is getting a commission. If you valued this post or the other information and articles I created, I would very much appreciate you buying the program through me! Also, any Amazon links you see also generate commissions, again at no cost to you. Thanks for any purchases you make.

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