Insanity Day 23 – Cardio Power and Resistance

Cardio Power and Resistance -- Done. In fact, Cardio Power and Resistance is done for the last time, for this round at least. It's my favorite workout of Month 1, so I'll miss it, but today I wasn't feeling it. Still, I got through, In addition, it seems that I might be seeing some movement on the scale after almost none in the first three weeks. People said that that is how it sometimes happens and maybe it will be true for me, too. If you're interested in trying Insanity click here for the regular package or here for the deluxe package. Either way you will get a copy of Shaun T's Insanity Fast & Furious DVD as a bonus. Or click the banner below. Disclosure: I am a Beachbody Coach. I became a coach because I love the programs and the Shakeology product. I figured since I'm blogging my own experience anyway, and if helps someone decide to try to make the same change for the better, then I might as well earn a commission. The Beachbody links in this post and in the rest of the site will take you to the Beachbody store, where I will get credit for the sale at no extra cost to you. In fact, by buying from me instead of direct from Beachbody without a coach's portal, you usually get a bonus DVD. If you purchase a Beachbody program, chances are someone is getting a commission. If you valued this post or the other information and articles I created, I would very much appreciate you buying the program through me! Also, any Amazon links you see also generate commissions, again at no cost to you. Thanks for any purchases you make.

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