Insanity Day 35 – Fit Test Report

Fit Test # 3. As previously discussed, I did it last night after work, 2 days early.  That lets me keep today as a rest day, and I will not have to do both the Fit Test and the first session of Month 2 on the same day. And oh my am I happy with the results:
Insanity Midpoint Fit Test Results

Insanity Midpoint Fit Test Results

If you’re interested in trying Insanity click here for the regular package or here for the deluxe package. Either way you will get a copy of Shaun T’s Insanity Fast & Furious DVD as a bonus. Or click the banner below.

Disclosure: I am a Beachbody Coach. I became a coach because I love the programs and the Shakeology product. I figured since I’m blogging my own experience anyway, and if helps someone decide to try to make the same change for the better, then I might as well earn a commission. The Beachbody links in this post and in the rest of the site will take you to the Beachbody store, where I will get credit for the sale at no extra cost to you. In fact, by buying from me instead of direct from Beachbody without a coach’s portal, you usually get a bonus DVD. If you purchase a Beachbody program, chances are someone is getting a commission. If you valued this post or the other information and articles I created, I would very much appreciate you buying the program through me! Also, any Amazon links you see also generate commissions, again at no cost to you. Thanks for any purchases you make.

Insanity Day 34 – Core Cardio and Balance

  Two utterly inconsequential peeves I just need to unload: 1. In Core Cardio and Balance, during the Football Shuffle with claps, the team messes up the rhythm when Shaun T drops back to talk to the guy in the back left of the … [Continue reading]

Insanity Day 33 – Core Cardio and Balance

  Accountability Day 33 Today August 22. Core Cardio and Balance. Not getting tired of the workout, as I noticed some did when doing it six days in a row. I have only one time left and I think I'll miss it. Today for the first time I got … [Continue reading]

Insanity Day 32 – Core Cardio and Balance

Only 2 days left in Rest and Recovery week. I've seen improvement, especially in my balance. Those last 2 sequences are not cardio but they are killer tough and I'm holding the positions longer on the one-legged leg burns and the crazy shoulder … [Continue reading]

Insanity Day 31 – Core Cardio and Balance

  Core Cardio and Balance again, and I'm finding that I like the repetition of recovery Week.  This also marks the half way point of the program (9 weeks = 63 days, and since the last day is a Rest Day, then today Day 31 is halfway to the last … [Continue reading]

Insanity Day 30 – Core Cardio and Balance

  Core cardio and balance, Day 30 today August 19, done. Here is a good article I just found that tries to test the accuracy of a variety of calorie counting devices in Wired Magazine: I think the lesson from the article is not that … [Continue reading]

Insanity Day 29 – Core Cardio and Balance

  First time doing this workout and I like it. More interesting to report, I started 4 weeks ago so today was time to update measurements. Order is original, 2 weeks, 4 weeks (today) and total difference     Jul 18, … [Continue reading]

Insanity Day 27 – Plyometric Cardio

Plyometric Cardio Circuit. Done! Week 4 Done! Month One DONE!. Off day tomorrow. I love the workouts, but I also love it when I look at the schedule and it says next workout in 2 days. Today during Plyo Cardio I really concentrated on my pace, … [Continue reading]

Insanity Day 26 – Pure Cardio and Cardio Abs

  Pure Cardio and Cardio Abs: Done and done. I might regret saying this, but I'm starting to look forward to the challenge of Month 2. I certainly haven't conquered the Month 1 workouts: there are still some combinations that I cannot … [Continue reading]

Insanity Day 25 – Cardio Recovery

Cardio Recovery, the odd combination of rest and Mission Impossible. This was my last Cardio Recovery until I do Insanity again. Two more workouts and it's on to recovery week. Some of the Plank moves are still beyond me to complete in full, as my … [Continue reading]